Whoo Hoo!!! My ducks made it to the scavenger hunt!!!! As part of the conference social activities, there was a scavenger hunt. The broadcast went out: “Scavenger hunt: I’ll give (prize) to the first person who can tell me where to find one of the following items: a teacup; a swimming duck; an insect playing a tiny violin; etc. “. I LOVE my ducks!!! During a break between sessions I took T over to see my ducks swimming in the canal. He, having good taste, also loved my ducks. So he arranged for them to be part of the scavenger hunt. I visit the ducks daily. Finally had to put a rock in so I had some place to sit while I watch them.
Conference is still going well. Interesting talks, some minor glitches that get handled quickly. Really an amazingly smooth event. And it’s even fun.
And now for something serious….. Bogirl has posted about a “One belief at a time” workshop. If you find that little setbacks make you angry or frustrated, if you find that you blame others for your emotional state, if you wish to face life with greater calm and control, GO TO THIS WORKSHOP. I learned this approach somewhere somewhen else, and it changed my life. I have never been as happy, relaxed, and confident as I am now, as a result of this kind of technique. Here’s how I was first introduced to this concept. You are driving down the highway. Another driver cuts you off and you narrowly miss having an accident. You:
(1) get angry and curse and scream at the other driver who is obviously an idiot, incompetent, selfish, etc.
(2) you freak and think oh no oh my I could have been killed, that was awful, so terrible, why do these things happen to ME???????
(3) you say “gee, aren’t I a good driver? look at that – there could have been an accident but I was on top of things. I really am a good driver and handled that well.”
Be honest. I know that I looked at my friend as if he was crazy when he posed this question to me. OBVIOUSLY #1 is the right answer. Well. It took a looooonnnnng time, but one day, I was driving down the highway and was cut off. I thought “Wow, that could have been bad. Didn’t I do well to avoid THAT?” And I realized what I had managed to achieve (thought-wise, not driving) and I literally laughed out loud. I was so free and happy and light. Go for it folks. You have nothing to lose but a lot of anger and stress and misery.